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Pregnancy Fitness
Once a week you can exercise in a safe and effective way to stay fit during your pregnancy. Muscle toning, strengthening and aerobic type exercises will increase your endurance, reduce backache, improve circulation and improve your fitness.
Who should attend Prenatal/Lamaze Classes?
Mothers-to-be.
Where and when are the classes?
White River Medical Center
Josephine Raye Rogers Center for Women & Imaging
Conference Center Room A
Dates and times for each of the classes vary.
How much does it cost?
Weekly/30 minutes
$10.00 per month
How do I register?
Call the WRMC Maternity Center Childbirth Education at (870) 262-3255, leave your contact information and our Childbirth Educator will return your call or e-mail ChildbirthEducation@wrmc.com.
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